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Yuri Elkaim
Fitness Expert, Yuri Elkaim and his Fitter U™ program help millions of busy health conscious individuals lose fat while sculpting lean muscle with just 3 short enjoyable workouts a week. Watch his new You Tube Video and discover 5 exercises that will help you build a core of steel. Please visit www.MyFitterU.com today!
Articles by this Author
Fat Loss Circuit Training Workout
- By Yuri Elkaim
- Published 05/25/2008
- Weight Loss Slimming
- Unrated
Today I’d like to give you an exciting full body workout that will burn tons of calories and leave you feeling great in just 40 minutes So if you want to burn fat, tone up, and get fit then this...
Is The Exercise Ball Really Useful For Core Training?
- By Yuri Elkaim
- Published 05/21/2008
- Day Escape Spa
- Unrated
If you’ve stepped into a gym in the last 10 years you’ve most likely noticed those big rubber balls known as exercise balls (or stability balls or Swiss balls)
In my experience, most times these ...
Heart Health Alert!
- By Yuri Elkaim
- Published 05/21/2008
- Day Escape Spa
- Unrated
According to the Mayo Clinic (and every other authority for that matter), there has been an upswing in coronary disease over the last 20 years In fact, a recent study found clogged arteries in young a...
3 Secrets To Visible Abs They Won't Tell You About!
- By Yuri Elkaim
- Published 05/15/2008
- Health Spa | Heath Spas
- Unrated
Having trained thousands of individuals from all walks of life I would say that one of the most common goals among exercisers is to develop a "visible" 6-pack Perhaps you fall into this category as we...
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